Led class today, which is always fun. I love being in led class with all the others, but it can be a bit cold. I have to stop after Marichyasana D and everyone else keeps going. Then when it's time for Urhva Dhanurasana, I have to magically join back in again. In the interim I've cooled down a whole lot, which makes Urdhva Dhanurasana more than a challenge. During the interim I sit there in lotus, following the ujjai breathing and listening to Saraswathi's count. I like to watch the other students too. My favourite to watch are Brittney, Melissa, Charalambos and Kiri. I watch them because they're my friends and I always think that if they can do it, maybe one day so can I. Especially Charalambos. Even though he's a foot taller than me, we have the same body shape.
I lost my jump-backs again today in led. I think it's because I'm really tired at the moment.
Anokhi's for a nice big breakfast, and I spent a good long time chatting to Everett and Jeff. They're really nice guys, and seem to be into the yoga here for exactly the right reasons. They're not all crazy about whatever the next posture is, they just enjoy wherever they are with the yoga.
After Anokhi's we went to Sams for his weekend lunch. As before I had everything on the menu. Yum.
Tonight was my first ever attempt at a castor oil bath. Britt and I had a go at it, and we made a huge mess. I think we might have left it on too long as well, because it made us both really really sleepy.
I lost my jump-backs again today in led. I think it's because I'm really tired at the moment.
Anokhi's for a nice big breakfast, and I spent a good long time chatting to Everett and Jeff. They're really nice guys, and seem to be into the yoga here for exactly the right reasons. They're not all crazy about whatever the next posture is, they just enjoy wherever they are with the yoga.
After Anokhi's we went to Sams for his weekend lunch. As before I had everything on the menu. Yum.
Tonight was my first ever attempt at a castor oil bath. Britt and I had a go at it, and we made a huge mess. I think we might have left it on too long as well, because it made us both really really sleepy.
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