I'm going to write a few posts on some of the yoga myths perpetuated around yoga studios. Ashtangis seem to be some of the worst offenders, and I've heard some shocking urban yoga myths.
To help with the mainstream acceptance of Ashtanga Yoga, we need to remove some of the obstacles that stop more people from partaking in our wonderful activity. I've heard all sorts of things about yoga: Whether they be based around the clothes you 'have' to wear or the equipment you have to use. About the origins of yoga, and traditions. Especially about the powers, and benefits of yoga.
This will be fun, and hopefully I'll learn a few things along the way.
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