Class yesterday was exhausting. I don't know if it's all the late nights out seeing friends, or if it's merely the emotions of leaving town soon that is affecting me. I was tired from the first movement, and all the way through.
Again no binds in the Marichyasanas, and I think Coco was happy that I
stopped trying to bind after B. She often says I push too hard in
class. Yes I agree with her, but it's because I feel safe in her classes. I don't push that hard at home, but in class I have the confidence to give the poses a good tug.
Today's breakthrough was Utthita Parshvasahita. Coco adjusted me into it on the first side, and somehow it happened with a straight leg. This is a massive improvement, as usually my leg is so bent that my knee touches my arm. It was so exciting! It's the first breakthrough I've had for a little while, and something to leave town with. I then managed the second side all by myself.
It was a moon day yesterday, so Coco only had us do three Navasanas. That was a little bit of a relief. I had the best Setu Bhandasana I've ever had, and that was fun too. I felt like I could stay up there for days, and had none of the cramping I'd had earlier in the week.
So that was my last led class for a while. I don't know when I'll next be able to get to a shala. Coco and I said our goodbyes, and that was it.
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