Well it was a bit worse today. I think it's a little more than just normal variations, I think I have a cold. I had the sniffles all through class today. The muscles didn't want to do what I wanted them to do, and even simple postures weren't happening.
Also, My sore shoulder that I hurt last December is hurting a lot more than usual, a lot lot more. Also I've had an "opening" of my right ankle and it's a bit swollen. It's the ankle that i dropped a motorbike on a few years ago, and it's been a bit stiff since. It's time to take a day or two off.
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