The plan was to go and do a Mysore class with Coco in Puerto Morelos. I was even trying to organise a lift up there to make it an easier morning. In the end my lift fell through, and I got a message from Karla saying that she'd be teaching a Vinyasa Flow class. So I dropped the idea of heading up the coast, and instead went and did Karla's class.
It was fun. It certainly wasn't Ashtanga. It was very easy to get through, but I think that's what I wanted on a Saturday morning. Karla is an awesome teacher, and included a lot of Ashtanga style vinyasas during the class. It was just a perfect Saturday morning!
No comments:
Post a Comment