Today I did my primary series as fast as I could. I wasn't racing through it, but trying to do it properly as fast as I could. Everything went well, although I forgot to do the the Ardha Baddha Padma Paschimottanasana and the Triang Mukhaekapada Paschimottanasana. Not such a big deal, because I can get into Garbha Pindasana, and I cant do Triang Mukhaekapada anyway because my quads are so tight. I got the whole thing done in abou 1h 15min, and I think that's as quick as I can get a primary series done. I've read that it's good to have a faster practise as it enables you to add other positions from 2nd when you get that far, and not end up spending 2h on your mat.
Regarding the jump-backs, I managed a couple today, before cutting my thumb with my toenail. Jajajaja. Well it is a new move, so I'm just figuring it out. Perhaps a little more technique work is in order.
Overall it was a really good session, and I'm off to Anne's class for a double up!
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