Tuesday, December 4, 2012

First home practice

Getting serious about Ashtanga, I've started a daily practice.  For the past few months, it's only been a few Suriya Namaskara As, Suriya Namaskara Bs, and savasana.  Practicing at home in my bedroom is different mostly because it's my speed, which is a lot slower.
Finally I printed out the primary series, and have been attempting it at home.  I decided to video my first practice, and it's here.  This way I can track my progress.  Hopefully I'll be able to video more efforts in the future, and see how far I've come.  The video is incomplete.  The camera kept cutting out, and so about half of it is missing, but it's still fun to watch.

No comments:

Post a Comment