An Ashtanga Yoga blog, tracking my improvement from absolute beginner, to genuine Yogi.
Friday, December 14, 2012
Back to normal led class
Friday practice was completely different. We had over 20 people in the
class, and did the full primary series. I got adjusted into
Marichyasana C for the first time ever, it was on the left, my more
flexible side. It felt great! We have a different mix in the class
now. There are a few of the old-hands, but mostly new students, so I've
been moved up to the second row. The more advanced students have
mostly left. Usually there is just one guy who does the drop-backs now.
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