Today I caught the bus into Eivissa town
for the medieval festival. It was
everything you’d imagine it to be. The
whole castle was full of stalls selling everything to do with the old style of
life on the island. Big pigs on spits.
Yoga was good, I've stiffened up a lot with the running. Well I'm not sure it's the running, but I've certainly stiffened up a lot. It's been mostly in the hips. I can't seem to get together a good Garbha Pindasana. That used to be my favourite, so it's quite a hit to my practice. I hadn't realised how much I like rolling around on my back, tied into a pretzel shape. Right now I can't even get my arms through, so there's no rolling, but I'm sure it'll come back soon.
I've moved to practicing in my bedroom. The tiles are nice and smooth.
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