Tuesday, June 4, 2013

Roof and Inside

It really depends on the weather where I practice now.  If it's good for the roof, then I head up there.  In the mornings and evenings though, it can get really cold, so I've been practicing inside as well.  I still seem to be very stiff.  Standing is  nice and strong, but the seated postures don't seem to flow.  My hips are really tight, and I can't seem to get a good Garbha Pindasana going, and I seem a long way from Kukkutasana.  Similarly, I can bind nicely in Marichyasana A, but  Marichyasana B and Marichyasana C seem to be a long way off.  No matter what happens though, my Savasana always seems so deep and blissful.

My left shoulder is still up around my ear… so I'm still a pirate! Arrrrr!!!!

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