Tuesday, January 15, 2013

Moon-day Practice

Because I missed some days while I was travelling in San Cristobal, I decided to practice on the Moon Day.  My back was still stiff from the two bus journeys, but I managed a good practice.

One surprise was being able to straighten my legs in Paschimottanasana C.  I didn't quite have enough room to push hard enough on my feet to get some internal rotation of the femur, but that will come with time.  I'm practiced enough to know that just because I got it today, doesn't mean that I will manage to get it next time, but these things come and go until there's more coming than going, and finally they're a steadfast part of my practice.

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