Finally I made it to my first class since arriving back in Mexico. It was a shock. I had no idea quite how much my body had regressed. I can nolonger touch the floor with my hands in a forward fold, nor straighten my legs in adho mukha svanasana.
It's probably good. I'm sure my body needed a break, and it'll be nice to see the progression back to where I was. I'm sure it'll only take a month, and I'll be back to where I was.
Classes were with Karla. She's seems to have taken Coco's spot while Coco's away in Bolivia. Her classes are a lot faster, and there's a lot less Sanskrit, but they're still cool. She pushed me forward in one of the paschimottanasanas, and I really enjoyed that adjustment.
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