An Ashtanga Yoga blog, tracking my improvement from absolute beginner, to genuine Yogi.
Showing posts with label book review. Show all posts
Showing posts with label book review. Show all posts
Wednesday, January 2, 2013
Book review - 21 things to Know Before Starting an Ashtanga Yoga Practice
I just bought and read this book, and I loved it. It really is a book to read before you start practising, or rather, near the start of your practice. It is full of helpful advice, some new, some old. It's not really a book, more a collection of her blog-posts bundled together for a kindle, but the format works well. At $1.99, it's worth the purchase.
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